) located next to the address bar.Mango-Avocado Manicotti
Posted: February 2, 2013 7:36 pm
| Mango-avocado Manicotti |
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Recipe type: Raw Food
Cuisine: Italian
Author: Tarah
Crisp zucchini shells filled with a delicious mango-avocado cream and topped with sweet marinara sauce.
Ingredients
- 2 zucchini sliced into thin flat noodles
- juice of ¼ lemon
- ½ avocado
- 1 mango
- ½ a zucchini chopped
- 3 chives diced
- Marinara sauce:
- 1 pint cherry tomatoes
- ½ cup basil
- 1 date
- 4 oz celery
- 1 chive
Instructions
- Blend mango, avocado, lemon and zucchini chunks in blender into a thick cream. Stir in diced chives.
- Lay a few flat zucchini noodles side by side.
- Place ¼ cup of mango cream filling in middle of noodles. Roll up and place on plate. Repeat for remaining noodles and filling.
- Blend together Marinara ingredients and pour over zucchini shells.
4 Responses to Mango-Avocado Manicotti
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When you say chives, do you mean green onions? I ask because the chives I’ve seen around here are really thin and tiny.
Thanks!
I sure do! Chives tend to be a little smaller and grow straight from the ground in little bunches. They don’t have the white stem that green onions have and taste a little more mild.
will this have enough calories as a meal on its own, would you mind telling me how many calories something like this woulc contain, cant wait to try it….btw have watched all of your vids today and i must say i am very inspired
Thanks Tarah
Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Commercially, it ripens after harvesting. Trees are partially self-pollinating and often are propagated through grafting to maintain a predictable quality and quantity of the fruit..
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